Sensory strategies for better sleep can be incredibly beneficial for improving the quality of sleep in children. Many children struggle with falling asleep or staying asleep throughout the night, and addressing their sensory needs can make a significant difference. One effective sensory strategy is creating a calming sensory environment in the bedroom. This includes using blackout curtains or blinds to block out any disruptive light and minimizing noise with the help of white noise machinesContinue reading “Sensory Strategies For Better Sleep”